Web14 aug. 2024 · The one that consumed Green Tea had a 31% lower risk of developing dangerous heart disease. It seems like the polyphenols in teas extract can lower the … Web6 apr. 2010 · In recent years, the health benefits [1] of consuming green tea, including the prevention of cancer [2] and cardiovascular diseases [3], the anti-inflammatory [4], antiarthritic [5], antibacterial [6], antiangiogenic [7], antioxidative [8], antiviral [9], neuroprotective [10], and cholesterol-lowering effects [11] of green tea and isolated …
10 Evidence-Based Benefits of Green Tea - Healthline
Web15 mei 2024 · Among the health benefits of green tea are: anticarcinogenic, anti-inflammatory, antimicrobial, and antioxidant properties, and benefits in cardiovascular disease and oral health. Green tea catechins have proved to be very versatile in providing health benefits. Web5 jan. 2024 · Green tea provides several science-backed health benefits. The antioxidants in green tea can help protect your heart, improve brain health, promote weight loss, … calming 4k music
Are There Health Benefits to Drinking Green Tea? - WebMD
Web16 mrt. 2024 · 3. Green tea helps promote brain health. The flavonoids found in green tea can have protective effects on neurons, which can help lower the risk of Alzheimer’s disease and Parkinson’s disease. It also contains L-theanine, a unique amino acid that can work synergistically with caffeine to improve brain function. 4. Web30 jan. 2024 · Some of the anti-aging effects and benefits of green tea include reduced inflammation, protection against heart disease, liver disease, diabetes and … calming 15 min timer