WebThere are 310 calories in 1 salad (12.2 oz) of Subway Spicy Italian Chopped Salad, without dressing. You'd need to walk 86 minutes to burn 310 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. WebSubway 12" Sub – Spicy Italian Standard sub recipe Nutrition Facts Serving Size sandwich 1 sandwich = 416g Amount Per Serving 850 Calories % Daily Value* 74% Total Fat 48g 90% …
The Best and Worst Sandwiches to Order at Subway
WebMar 8, 2024 · Per Subway, the Spicy Italian comes equipped with salami, cheese, and pepperoni, along with tomatoes, peppers, lettuce, oil, and other condiments. The best part is that you can customize the sandwich in many ways and make it work for you, no matter what your preferences are. Subway loyalists love this one. A Quora user asked others to … Web1379 Cal. 621/2000Cal left. Fitness Goals: Heart Healthy. Fat 29 g. 38/67g left. Sodium 228 mg. 2072/2300mg left. Cholesterol 223 mg. imvu having issues
Calories in Subway Spicy Italian Wrap and Nutrition Facts - FatSecret
WebThe Calorie breakdown is 26% fat, 21% carbs as well as 52% of protein. Some locations even offer Steak & Cheese Sliders. ... At Subway, Italian BMT is one of the best no bready protein bowls. Subway tries to burnish its image as a chain that offers healthier options with the nationwide launch of its new Protein Bowls menu. ... Meatball Marinara ... WebSubway, Gulf Breeze: Bewertungen von Subway, eines der 62 bei Tripadvisor eingetragenen Restaurants in Gulf Breeze sehen. Flüge Restaurants WebSubway Footlong Spicy Italian (1 sandwich) contains 92g total carbs, 82g net carbs, 48g fat, 40g protein, and 960 calories. Net Carbs. 82 g. Fiber. 10 g. Total Carbs. 92 g. Protein. 40 g. Fats. 48 g. 960 cals Quantity Serving Size Nutritional Facts Serving Size: 1 sandwich ... dutch honey cake