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Web27 Likes, 10 Comments - Trevor Kashey Nutrition Weight Loss w/ ‘Cognitive Nutrition’ (@trevor_kashey_nutrition) on Instagram: "Have you convinced yourself you're stuck with the way you look and feel? WebNov 24, 2024 · My progress with Fit Food Way. For 1300kcal per day, I’m pretty happy I’m not starving, but I don’t feel like I can do as much sport as I used to. I know it’s normal, but I wish I could do sports more than 4 times a week. I feel good, the food is good, and below is the progress from the first week to this week. Week 0. cindy meyering denton therapist
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