Calories and carbs in hummus

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WebJun 26, 2024 · Chickpea Nutrition Facts. Chickpeas, or garbanzo beans, are the main ingredient in hummus. One cup of chickpeas contains 200 calories and only 1 gram of … WebNutrition Facts. For a Serving Size of 2 Tbsp ( 30 g) How many calories are in Hummus Dip? Amount of calories in Hummus Dip: Calories 35.1. Calories from Fat 18 ( 51.3 %) % Daily Value *.

Total Carbs in Hummus - 1/4 cup hummu

WebOct 13, 2024 · By comparison, commercially prepared hummus may be a better choice if youre counting carbs, because the same portion has 12 grams of total carbs, according … WebFind calories, carbs, and nutritional contents for Classic Hummus and over 2,000,000 other foods at MyFitnessPal magnolia with purple blooms

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WebFind calories, carbs, and nutritional contents for Smoked Tomato & Basil Hummus and over 2,000,000 other foods at MyFitnessPal WebOct 25, 2013 · Calories in Sabra Hummus based on the calories, fat, protein, carbs and other nutrition information submitted for Sabra Hummus. WebFind calories, carbs, and nutritional contents for Classic Hummus and over 2,000,000 other foods at MyFitnessPal nyu master of architecture

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WebCalories: 266 Fat: 5.4 g Saturated Fat: 0.89 g Calories From Fat: 17.7% Cholesterol: 0 mg Protein: 12.4 g Carbohydrate: 43.5 g Sugar: 8.6 g Fiber: 8 g Sodium: 468 mg Calcium: 164 mg Iron: 2.9 mg Vitamin C: 88.9 mg Beta-Carotene: 739 … WebApr 7, 2024 · Carbs — 6 grams; Fiber — 0 grams; Like mayonnaise, ranch dressing is high in calories and fat, whereas hummus is richer in fiber and protein, and has lower levels … nyu master of accountingWebHummus Hummus Nutrition Facts Serving Size: cup ( 60g ) Hummus Amount Per Serving Calories 100 % Daily Value* Total Fat 5.8g 7% Saturated Fat 0.9g 4% Polyunsaturated Fat 2.2g Monounsaturated Fat 2.4g Cholesterol 0mg 0% Sodium 227mg 10% Total Carbohydrates 8.6g 3% Dietary Fiber 3.6g 13% Protein 4.7g Vitamin D 0mcg … magnolia with joanna gaines

"WebFeb 23, 2024 · Chickpeas boast an impressive nutritional profile. They contain a moderate number of calories, providing 269 per cup (164 grams). Approximately 67% of these calories come from carbs, while the ... " - Calories and carbs in hummus

Calories and carbs in hummus

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WebOct 25, 2013 · Hummus Dip Layers Of Classic Hummus Pesto Hummus & Roasted Red Pepper Hummus 2 T (1 serving) Calories: 70 , Fat: 6g , Carbs: 3g , Protein: 2g Show … Web4g. Protein. 2g. There are 70 calories in 2 tbsp (28 g) of Marketside Spicy Hummus. Calorie breakdown: 65% fat, 23% carbs, 12% protein.

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WebAug 16, 2024 · Nutrition Facts; Servings Per Recipe 6; Calories 144 % Daily Value * Total Carbohydrate 13g 5% Dietary Fiber 3g 9% Total Sugars 0g Protein 3g 6% Total Fat 9g 11% Saturated Fat 1g 6% Vitamin A 15IU … WebOct 30, 2024 · It contains heart-healthy fats. Hummus gets its rich, creamy texture from olive oil, which is a great source of heart-healthy fats. "Studies have shown that those with higher intakes of healthy oils, especially olive …

WebMar 30, 2024 · According to the United States Department of Agriculture, a typical 100-gram (g) serving of hummus will usually contain: 214 calories 10.71 g of protein 8.93 g of fat 28.57 g of carbohydrates... WebPer 1 10 combos serving - Calories: 129kcal Fat: 4.67g Carbs: 18.57g Protein: 3.56g Other sizes: 100 g - 429kcal , 1 oz - 122kcal , 1 cup - 412kcal , more ...

WebFeb 10, 2024 · Falafel nutrition facts. Falafel is packed with a variety of important nutrients. A 3.5-ounce (100-gram) serving of 6 small patties of falafel contains the following nutrients ( 1 ): Calories: 333 ... WebAmount of calories in Veggies with Hummus: Calories 89.6. Calories from Fat 24 ( 26.8 %) % Daily Value *. How much fat is in Veggies with Hummus? Amount of fat in Veggies with Hummus: Total Fat 2.7g. -. …

WebAug 18, 2024 · A 2-tablespoon (30-gram) serving of plain hummus contains : Calories: 78; Protein: 2 grams; Fat: 5 grams; Total carbs: 6 grams; Fiber: 2 grams; Net carbs: 4 grams

WebCalories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Homemade Hummus. 39 calories of Chickpeas (garbanzo beans), (32.43 grams) 26 calories of Tahini, (0.29 tbsp) 2 calories of Garlic, (0.36 clove) magnolia winery vaWebThere are 102 calories in a 1/4 cup serving of hummus. A full cup of hummus contains 409 calories. So, feel free to enjoy a 1/4 cup serving of hummus along with fresh low carb veggies, like bell pepper, cucumber, broccoli, and cauliflower for dipping. Just forgo the naan, pita bread, and crackers to ensure that you keep your carb count in check. magnolia wit verfWebCherry tomatoes. Red, ripe, raw, year round average. 3/4 cup cherry tomatoes. 112 grams. Order ingredients on AmazonFresh. Directions are based on the original recipe of 2 servings. Step 1. Chop vegetables into … magnolia with red pods