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6 Best Exercises for Arthritis in the Shoulders - Healthline
WebThe shoulder is the most movable joint in the human body. A group of four muscles and their tendons, called the rotator cuff, give the shoulder its wide range of motion. … WebAug 25, 2024 · Neck pain causes include: Muscle strains. Overuse, such as too many hours hunched over a computer or a smartphone, often triggers muscle strains. Even minor things, such as reading in bed, can strain neck muscles. Worn joints. As with other joints in the body, neck joints tend to wear with age. In response to this wear and tear, the body … labeled physical map
12 Common Shoulder Problems & How To Treat Them
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